Positive Psychology Coaching - 50% off first session - £40
Positive Psychology Coaching helps you raise awareness of your patterns of thoughts and feelings. By its nature it tends to be more prescriptive than other forms of coaching. We help you identify your strengths in order to overcome challenges. We explore how to generate and use positive emotions in order to face up to adversity.
Sessions cost £80 but your first appointment will be just £40 and you can buy online here
To here about what our clients say about us go to Testimonials
Some of the tools that we use to help you raise awareness of your thoughts, emotions and actions include:
- Using the VIA strengths assesment tool, Strengths cards and motivational strengths interviews
- The MSCEIT emotional intelligence test
- The Zimbardo Time Perspective tool ZTP (measuring propensity to spend energy in time frames; past, present and future)
- Meditation and mindfulness techniques
Sessions are held at our centre on the Southbank or at the Ethos Centre, Imperial College London. Once you have bought a session please contact us via the contact us section or call 07766 34 39 31