Myofascial release

Muscle-Fascia-Release is a form of soft tissue therapy intended for pain relief, increasing range of motion and balancing the whole person physically and emotionally.

The fascia is a seamless web of connective tissue that covers and connects the muscles, organs, nerves, blood vessels, lymph vessels and skeletal structures. The fascial system is totally one structure that is present from your head to foot without any interruption. Injuries, stress, physical or emotional trauma, repetitive strain injuries and poor posture can cause restriction to fascia. Restricted, stuck, hardened fascia often leads to exhaustion, undiagnosed pain or immune system dysfunctions. MFR is especially effective in providing release from pain and fatigue caused by physical trauma and other trauma such as: neck and back pain, TMJ, headaches, migraines, jaw pain, frozen shoulder, stress related muscular tension, scar tissue and other adhesions, emotional stress and fatigue due to physical trauma, chronic fatigue syndrome. During myofascial release the body often ‘unwinds’ (it spontaneously moves as the fascia releases). If myofascial restriction was due to physical or emotional trauma unwinding may be accompanied by release of associated emotions or memories.  You can book a session with Pawel on Fridays 3 to 9pm at Breathe London. Read more about Pawel at Shift Your Life

To book, please call the Colombo Centre on +44 (020) 7261 1658

Map & Directions to Colombo Centre.  Open treatment timetable

For further information please email us (select category "Massage & Therapies")