Shiatsu
Shiatsu is a safe, natural, non invasive Oriental therapy. A session may include soothing and rejuvenating techniques, invigorating stretching or energising manipulations. Shiatsu supports the body's innate wisdom to heal itself.
Shiatsu combines the healing powers of therapeutic touch with the several thousand years old Chinese medical science.
Giuliana Perra will give Shiatsu treatments at the Colombo Centre on Fridays from 10am to 3pm.
Shiatsu works with the “body's meridians” or energy channels to restore the body equilibrium. It create the smooth “flow of chi” or the body's life force. It offers an opportunity to become aware of the way in which we inhabit our bodies. Through understanding breathing pattern, posture and mental attitude the practitioner and client can begin to uncover the root cause of suffering, be it mental or physical.
Over time the supportive relationship encourages the client to become independent through finding positive ways of empowering and improving the quality of their life.
BENEFITS
relaxes body and mind
improves breathing and circulation
boosts immune system and energy
encourages body awareness
helps correcting posture
improves concentration and focus
restores clarity of mind
enhances well being
and ultimately HEALS