Psychotherapy and counselling
People come for psychotherapy and counselling for many different reasons. You may be feeling low energy, tired, anxious, be worried about a family member, be experiencing loss or feel uncertain about the future. Whatever your reason, reaching out to talk to an experienced practitioner shows bravery and self-awareness.
Having a kind-hearted, compassionate and independent expert to talk to about our inner world is one of the greatest and rewarding gifts we can give ourselves.
All of the therapists who choose to practise at Breathe have many years of experience and track records of working closely with their clients as they move toward greater freedom, energy and confidence.
Making a booking
We are a community of independent therapists. To find out more about therapy services, organising a consultation, pricing, and availability, contact Dorinda, Natalie, James, Thulasi or David.
Sessions during covid-19
Over the last twelve months, the therapists have been seeing clients remotely using Teams, Zoom or Skype. This is still an option for you. However, they are now starting to bookings back at the centres. Please contact them directly to find out more.
Why choose psychotherapy?
If you feel like you need support in any area of your life, have a big decision to make or want to get something off your chest, psychotherapy can help support your mental and physical wellbeing.
In successful therapy and coaching, there are at least five vital components, and we are firm believers in these:
- the expertise and years of experience of the therapist or coach
- the positive intention of the therapist
- the positive relationship between the person coming for therapy and the therapist
- the physical healing space within which the therapy takes place
- the awareness that the components of joy, love and strength are contained within us all; in therapy, we help each other develop a calm, coherent and self-compassionate view of our journey and self-worth
How long should I see a therapist?
For some people, psychotherapy may just be an occasional therapy session, where they can talk openly about anything they’re feeling or experiencing. For others, psychotherapy may be a course of sessions where you work through a problem or issue over time, each week, for example. Our services include; psychotherapy, counselling, hypnotherapy, mindfulness, coaching, cognitive behaviour therapy (CBT), clinical psychology and positive psychology coaching,
How to find us
Breathe London is in the centre of Waterloo, within easy reach of the underground station and most bus routes passing through the area. You can find us on the top floor of the Colombo Centre: 34 Colombo street, SE18DP.
Please contact a therapist for more information on psychotherapy pricing, as the pricing will depend on the length of the session and the therapist.