• Mindset, Focus and Energy
  • Mindset Focus and Energy
  • Mindset, Focus and Energy
  • Mindset, Focus and Energy

Mind therapies

Mind therapies in Waterloo

Good mental wellbeing and physical health go hand in hand. That’s why at Breathe we offer mind therapies and physical therapies. Our team of mind therapists has decades of combined experience.  Each of them has a range of techniques and therapies, which they use to help you find your own path to excellent mental health. We don’t believe that we are here to fix you but rather work with you to find your own unique path to wellbeing. 

David, Dorinda, Madeleine, Simona, Annie and Simon provide a warm, nurturing environment in which to enable you to break free from repetitive and afflictive patterns.  In coaching and counseling the most important aspects of the healing process include the knowledge and skill of the therapist, application of the latest techniques and research, the warmth and care of the therapist and most importantly the ability of the therapist to listen in a kind and non-judgmental way. 

Our therapists have many years of  practice behind them and provide a nurturing, warm environment which enables gentle reflection and healing.

How we can help with mental wellbeing

AddictionsPsychotherapy with Simon

Anxiety and stress managementPsychotherapy, CBT, Hypnotherapy with David or Psychotherapy with Dorinda or Psychotherapy with Simon

Post traumatic stress disorder PTSD - Simon or David

Bereavement -  Psychotherapy and counseling with David, Simon or Dorinda

Smoking cessation - Hypnotherapy and CBT with David

Relationshipsrelationship coaching with Madeleine

Nutrition advice  - nutrition advice and plans with Simona

Self esteemSimon, Dorinda or David

Weight lossweight loss programs with Simona

Learning to be resilientpositive psychology and CBT with Madeleine

Emotional intelligence developmenttesting, feedback and coaching with Madeleine

Career planning  - Annie or Madeleine

Executive coaching - Annie

Reframing situations - Annie or Madeleine

To make a booking

Either contact the therapists directly using their email or contact details contained within their bios or call 0208 901 6466

All sessions are held at the Breathe treatment rooms at Colombo Centre, 34 Colombo St SE18DP. 

Prices vary between therapists.


Our team

David Lewis - Hypnotherapy, Counselling, Psychotherapy and CBT

David Lewis - Hypnotherapy, Counselling and CBT

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Dorinda Talbot - Psychotherapy

Dorinda Talbot - Core Process Psychotherapy 

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Madeleine Mason - Relationship coaching

Dating Coach, Relationship Counseling & Positive Psychology with Madeleine

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Simona Novakovic - Nutritional therapy

Simona Novakovic - Nutritional Therapy 

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Simon Hudson Psychotherapy

Simon Hudson - Psychotherapy sessions

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Julija Plavska (BSc, ANutr.)

Julija holds a BSc Hons in Nutrition and Health; she is a qualified fitness instructor and a registered member of the Association of Nutrition (AfN

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Annie McDowall

"Annie is creative and supportive and works with you in a very client centred way which really achieves results." (Charity chief executive)

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James L Smith – Psychotherapist

James L Smith – Psychotherapist

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Natalie Perkins - Chartered Counselling Psychologist

Natalie Perkins - Chartered Counselling Psychologist

(C.Psycol., MSc., Adv PgDip., BA Hons)

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Peter Gilmour, Mental Performance Consultant

Peter Gilmour is a highly experienced Master Hypnotherapist

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