Cheryl – Sports and clinical massage

Sports and clinical massage therapist

Cheryl is an advanced clinical and sports massage therapist and a specialist in the
treatment of chronic musculoskeletal pain conditions. She has been involved in
massage therapy for two decades now and continues to have a passion for her work
and helping those who want to take a natural approach to pain relief and wellbeing.

She is able to treat a wide range of musculoskeletal pain conditions including lower
back pain, neck pain, headaches, whiplash, RSI, Rotator Cuff Injury, Sciatica,
Fibromyalgia, Chronic Fatigue and many other ongoing injury or pain conditions.
Cheryl carries out a thorough consultation and assessment prior to treatment taking
into account any issues impacting on a client’s physical health and wellbeing as well
as their goals for the treatment and believes that listening skills are a key element of
any treatment alongside quality of touch.

She uses a range of evidence-based soft tissue and massage techniques which are
both safe and effective in reducing pain and increasing range of movement. Her
treatments are targeted and deep whilst working within a client’s pain threshold.
Most people report feeling a “goodpain” and how relaxed they feel after the

During the many years she has been in practise Cheryl has helped a wide range of
people from all backgrounds including amateur sports, office workers and retirees.
In addition to her clinical treatments she also offers a range of therapeutic treatments
for those wanting general muscular tension release and relaxation.

Cheryl takes a compassionate and supportive approach to her work and i s
committed to working alongside her clients to get the results they need.

What Is Clinical & Sports Massage?
An outcome based therapy addressing chronic musculoskeletal pain and injury
which is targeted, safe and effective.
Treatments combine the best advanced bodywork techniques from East and West
with a truly holistic approach based on the bio-psychosocial model of pain and
modern neuroscience.

These techniques include; myofascial release, deep tissue massage, trigger point
therapy, acupressure, advanced stretching and tailored self care.
Support is given every step of the way with a personalised treatment plan designed
to increase mobility, joint range of motion (ROM) and physical fitness, whilst focusing
on reducing pain. Effective for most types of chronic musculoskeletal pain including; lower back pain,
neck pain, whiplash, migraines, frozen shoulder, sciatica, sports injuries, knee pain, ligament
and tendon issues, as well as systemic conditions like Fibromyalgia, Chronic Fatigue Syndrome and Parkinson’s Disease.

Benefits of Clinical & Sports Massage
● Relieves chronic muscle and joint pain
● Reduces muscular tension
● Decrease in muscle spasms
● Helps Improve posture
● Increases flexibility and range of movement
● Assists in the recovery from injury
● Aids prevention of sports or occupational injuries
● Enhances overall wellbeing
● Promotes better sleep

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