Teacher of Transcendental Meditation, Mentor and Wellbeing Speaker
About Andre and meditation
Already challenged by the relentless pressures of corporate life, losing his father compounded agony on top of frustration. This created sleepless nights and an all-round knowing that if his fast-paced lifestyle wasn’t addressed, illness would surely follow.
After hearing about the benefits of Transcendental Meditation (TM), he decided to learn the technique Independently as he was unable to afford the prices being quoted and was blown away by the changes, some of which literally happened overnight. Andre was amazed by his reduced anxiety and his increased resilience to everyday challenges.
More at peace with himself than ever before, he immersed himself further into the Vedic tradition from which it stemmed from.
15 years on, Andre has become a much sought after Independent Teacher of Transcendental Meditation, Mentor and Wellbeing Speaker, currently working throughout London
How can Transcendental Meditation Help?
- Reduced Stress
- Improved Focus and Concentration
- Better Emotional Well-being
- Enhanced Creativity
- Lower Blood Pressure
- Improved Sleep Quality
- Increased Self-Awareness
- Reduced Anxiety and Nervousness
- Enhanced Overall Well-being
- Strengthened Brain Function
- Boosted Immune System
- Greater Clarity of Thought
- Stress Management
- Improved Relationships
- Enhanced Resilience
Private and Corporate Courses available
Call Andre on 07738167803 quoting "Breathe London" or contact him via the booking consultation form above