Yoga, Tai Chi, Stretch therapy and breathing exercises
The energy and movement therapy, at our Covent Garden and Waterloo wellbeing centres, includes Craniosacral therapy, Reiki, Qi Kung, Energy healing and Yoga.
To find out more about each of these therapies click on the drop down menus. In each section we describe what the treatment is about and introduce you to the therapists who work in that area.
Our movement and energy team at Breathe
Click on their bios to find out more and to book a session
Yoga and breathwork with Daniela
Meditation and mindfulness with Dorinda
Tai chi and breathwork with Laura
Tai chi and movement with Keith
Moving stretch therapy with Suzanne
These therapies are ideal for people looking for some gentle healing and handling the stresses and strains of social isolation and being away fron normal health routines.
We all need to spend a bit of time in a recovery space, recharging our batteries. This doesn’t mean we lack resilience, it simply reflects the level and intensity of London living. Long hours, tight deadlines, long commutes and emotional contagion can all have a draining impact on our energy.
Choosing a healing treatment is a mindful and strong affirmation that we choose self-compassion. Many of the therapists also have experience working with trauma, anxiety and PTST.
Where are we based?
Breathe London Waterloo is in the Colombo Wellbeing and Community Centre at 34 Colombo Street, Waterloo, SE1 8DP
Breathe London Covent Garden is in the Jubilee Hall gym wellbeing centre at 30 The Piazza, London WC2E 8BE, UK
