Osteopathy at Breathe London
Osteopaths are Allied Health Professionals who use manual therapy to support the body’s natural healing. Techniques range from light touch to stronger methods like articulation, manipulation, and rehabilitation. The aim is to relieve pain, restore movement, and guide individuals in understanding the root causes of their discomfort, often providing exercises to support long-term health. While issues are often physical, we also consider systemic, psychological, genetic, and environmental factors.
We’re here to support your health and healing journey.
We’re regulated by the General Osteopathic Council
What do we treat?
Osteopathy involves diagnosing, managing, and treating musculoskeletal and related disorders—without drugs or surgery.
(GOsC, 2022)
Source
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Headaches
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Neck, Shoulder & Back Pain
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Elbow, Wrist, Hip, Knee, Foot & Ankle Pain
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Acute & Chronic Pain
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Sports Injuries
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Muscular & Neuralgic Pain
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Tendinopathies
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Postural Issues
As Allied Health Professionals, we aim to complement your primary care. Like untying a knotted rope, healing takes time and depends on complexity. In some cases, we may refer you for further investigations via your GP.
Osteopathy Sessions & Expectations
We take a biopsychosocial approach—considering body, mind, and environment in your health.
Sessions include:
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Assessment – We observe posture, movement, and perform physical tests. You may be asked to wear shorts or a vest.
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Diagnosis & Plan – We explain our findings, propose treatment, and discuss your recovery outlook. A follow-up may clarify prognosis.
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Treatment & Advice – Manual therapy is followed by a summary and tailored exercises if suitable.
Some feel sore for 2–3 days post-treatment; others notice immediate relief. If there’s little change, we’ll explore other contributing factors.
How many sessions will I need?
Recovery depends on the type and severity of injury, how long it’s been present, and lifestyle factors like age, diet, and activity level.
Some need 1–2 sessions for guidance. Most benefit from 4–8 treatments to reduce pain, improve mobility, and restore function. More complex issues may need ongoing review. Sometimes resolving one problem reveals another compensatory pattern.
How often should I have a session?
Initial sessions are usually 3–7 days apart to monitor response and promote change. Later sessions may be spaced 1–6 weeks apart, depending on goals.
Consistent attendance and following your tailored plan—exercises and advice—will help you get the best results.
