Holistic Therapies

Holistic therapies in Waterloo and Covent Garden

Why come for holistic treatments?

For an energy boost and to help feel calm and centred
Handle stressful and demanding careers
Training hard at the gym and appreciate that muscles recover and grow when the body and mind is most relaxed
Experiencing loss or grief
Experiencing unexplained pain such as neck and shoulder tension and headaches
Have post-traumatic stress
Appreciative that bodywork helps develop a personal mindfulness practice

Holistic therapies include therapies that treat the whole person - mind, body and soul. We work as complementary therapists i.e. we compliment Western and Chinese medicine by encouraging the body and mind to relax. In states of relaxation, the body is allowed to repair at the cellular level.

Our treatments aim to relax, restore and re-energise. We offer a range of Holistic therapies, including Reiki, Aromatherapy and Reflexology.

Each treatment relaxes the body and mind and creates conditions for reducing fight/flight chemicals such as cortisol. Gentle treatments also encourage increases in oxytocin, a key chemical for mental and physical wellbeing.