Holistic Therapies

Holistic therapies in Waterloo and Covent Garden

Why come for holistic treatments?

  • For an energy boost and to help feel calm and centred 
  • Handle stressful and demanding careers
  • Training hard at the gym and appreciate that muscles recover and grow when the body and mind is most relaxed
  • Experiencing loss or grief
  • Experiencing unexplained pain such as neck and shoulder tension and headaches
  • Have post-traumatic stress
  • Appreciative that bodywork helps develop a personal mindfulness practice

Holistic therapies

Holistic therapies include therapies that treat the whole person - mind, body and soul. We work as complementary therapists i.e. we compliment Western and Chinese medicine by encouraging the body and mind to relax. In states of relaxation, the body is allowed to repair at the cellular level.

Our treatments aim to relax, restore and re-energise. We offer a range of Holistic therapies, including CranioSacral Therapy, Reiki and Reflexology. 

Each treatment relaxes the body and mind and creates conditions for reducing fight/flight chemicals such as cortisol. Gentle treatments also encourage increases in oxytocin, a key chemical for mental and physical wellbeing.

Lorna, Wendy and Vicky have many years of experience and operate from the beautiful treatments rooms at Breathe in Waterloo and Covent Garden. 

Our holistic timetable

Reiki with Lorna in Waterloo

Craniosacral therapy with Vicky on Fridays in Waterloo

Reflexology with Wendy on Tuesdays in Covent Garden

Where are we?

Our Waterloo address is 34 Colombo Street, Waterloo, SE1 8DP. Our Covent Garden address is 30 The Piazza, London WC2E 8BE, UK.

How to book

Find out about pricing, treatment plans and availability by contacting the therapists directly via the details on their biographies. 

Find out more and book an appointment

Wendy Black - reflexology

Reflexology and Holistic Therapist

Wendy studied at the central London School of Reflexology in 2011 under the guidance of Micheal Keet. 

Vicky Wright Craniosacral Therapy

Craniosacral Therapy in Waterloo

Vicky is passionate about health and wellbeing and helps clients resolve injury and restore balance. She is an experienced practitioner with an intuitive touch and a soft, grounded presence.
 

Reiki Lorna

Reiki healing in Waterloo

Lorna has been a complementary healer/therapist and teacher since 1999. She has a gentle Holistic compassionate approach. Lorna has many years of experience in this area, and she brings great warmth to the centre on Friday afternoons.