Holistic therapies in Waterloo and Covent Garden
Holistic therapies include therapies which treat the whole person - mind , body and soul. We work as complimentary therapists ie we compliment Western and Chinese medicine by encouraging the body and mind to relax. I states of relaxation the body is allowed to repair at the cellular level.
Our treatments aim to relax, restore and re energise. We offer a range of Holistic treatments including Cranio Sacral Therapy, Stretch Therapy, Reiki, Angelic Healing and Abdominal Massage. Each of these treatment relaxes body and mind and creates conditions for a reduction in fight/flight chemicals such as cortisol. Gentle treatments also encourage increases in oxytocin, a key chemical for mental and physical wellbeing
Lorna, Michael, Suzanne and Angie all have many years of experience and operate from the beautiful treatments rooms at Breathe in Waterloo and Covent Garden. You can read more about their qualifications and background below.
Our holistic timetable
Cranial sacral therapy with Michael by appointment in Covent Garden
Abdominal masssage with Angie by appointment in Waterloo
Resistance stretch therapy with Suzanne in Waterloo on Wednesdays and Covent Garden on Fridays
Reiki with Lorna on Fridays in Waterloo
Cranial Sacral therapy with Vicky on Fridays in Waterloo - details coming soon
Clients who come for gentle treatments
People who are :
- Engaged in stressful and demanding careers
- Training hard at the gym and appreciate that muscles recover and grow when the body and mind is most relaxed
- Experiencing loss or grief
- Experiencing unexplained pain such as neck and shoulder tension and headaches
- Have post traumatic stress
- Appreciative that body work can be used to help develop a personal mindfulness practice
How to book
Our Waterloo address is 34 Colombo Street, Waterloo, SE1 8DP. Our Covent Garden address is 30 The Piazza, London WC2E 8BE, UK
To find out more please read the bios below and to book a session call the therapist directly on their mobile numbers or call 020 8901 6466
