Sports injury sessions
The sports injury experts at Breathe are on hand to give advice about injury rehabilitation, movement and physical wellbeing. If you have any physical concerns get in touch with the team and they will contact you to arrange an appointment.
You can contact the therapists directly by clicking on their bios (you can contact them by phone or by online booking via the contact form)
Why choose a sports massage?
During the course of training or playing sport, your body can often feel tense or tight afterwards or between sessions. This generally happens when your muscles are overworked or used excessively - and as they recover and heal you’ll feel those aches and pains. It’s something that many people might find uncomfortable or difficult, and it’s why sports massages in waterloo are so popular and in demand.
The best way to treat a sports injury, or pain from exercise, is by finding a skilled sport massage therapist to treat the area. During a sports massage your therapist will target their treatment on the soft tissues around the area that is aching. The end goal is to help recuperation and recovery, but many people also use sports massage as an intensive warm-up / cool down too.
The benefits of a sports massage
As we briefly mentioned above, a sports massage can help speed up recovery of muscle aches, pains and sport injuries. However, it can also aid in the following:
- Improved relaxation
- Improved flexibility of muscles and joints
- Increased blood circulation (good for aiding recovery)
- less muscle tension
- faster recovery from injury
- improves sports perfmance
How to find us
We’re based in the centre of Waterloo, so we’re easy to reach from the underground station, and most bus routes. Our therapy rooms are located on the top floor of the Colombo Centre: 34 Colombo street SE18DP.
Pricing and booking details
Our pricing will depend on the length of your sports massage and the type of treatment you require. Please get in touch with one of our therapists below to receive a direct quote from them.
