The benefits of reflexology sessions
Clients come for a reflexology session for many reasons, including the following:
- Period pain
- PMS
- Hormonal imbalance
- Digestive difficulties
- Arthritis
- Shoulder tension
- Poor circulation
- Migraines
- Asthma
Whilst reflexology isn't a replacement for medication - it's a great complementary therapy that can help in relaxation, recovery and pain relief.
If you are struggling with these issues, we urge you to try Reflexology and see if you can experience positive improvements.
What is Reflexology?
Reflexology is a popular holistic treatment that can help with a variety of issues and health concerns. The basic theory of Reflexology is that your body is mapped out in sections on your hands, feet and ears (similar to acupuncture points and lines).
Using these corresponding sections, a skilled therapist can identify reflex points with other parts of the body. Massaging and manipulating these areas can promote the body's self-healing mechanisms, improving the symptoms of many different issues.
What happens during a session?
During a reflexology treatment, your therapist will tailor your appointment specifically to you. You'll discuss your pain, wellbeing goals or health issues with them, and they will design an in-depth treatment course, especially for you - to suit your individual needs.
Creating a personalised program is crucial to ensuring you see positive results, and all our therapists at breathe London are committed to helping you see results.
Reflexology treats the 'whole person and is a gentle, non-invasive therapy aiding many physical, mental, and emotional areas. Regular treatments can even help to promote deep relaxation, relieving the stresses of our modern world.
Reflexology therapists
Wendy is at Breathe in Covent Garden on Tuesdays and Julia Oyeleye is in Waterloo on Mondays.
